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Today I had one of my regular meetings with my psychiatrist. I had made a big effort and showed up washed, dressed, coiffed and made-up.  She said I looked very nice. Lovely to hear.

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I have been feeling well for three days now. Because of it, I cannot believe there are days when I feel so debilitated (I resisted the urge to say 'when I am so useless'). The minute I feel better - not hyper, just better - it's as if my memory had trouble recalling the bad days. I have real trouble BELIEVING those bad days are as bad as all that.

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