Image of Bi-Polar Girl fast asleep in bed during the day

Image of Bi-Polar girl in a rage

Image of Bi-Polar Girl broken into pieces lying on the floor

Bi-Polar Girl with ECT and Pills

Image of Bi-Polar Girl surfing the waves

Gabrielle pointing to BPD I

Image of Bi-Polar Girl taking off on a rocket

Image of Bi-Polar Girl laughing

Image of Bi-Polar Girl sitting in the middle of a room that is melting

Bi-Polar Girl as a star with her Oscar

Image of Bi-Polar Girl as a demon!

Bi-Polar Girl waving

Bi-Polar Girl and You

Bi-Polar Girl feeling like an eagle that is now living like a chicken

Image of Bi-Polar Girl with steam coming out of her ears

Image of Bi-Polar girl's car broken down

Image of Bi-Polar Girl in isolation in the desert

Image of Bi-Polar girl on her dinghy approaching a storm

Bi-Polar Girl Olympic Champion

Image of Bi-Polar Girl popping lots of pills

Image of Bi-Polar Girl driving at super speed

Image of Bi-Polar Girl crying

Image of Bi-Polar Girl looking like a muscle-bound weight lifter

Image of Bi-Polar Girl with big cigar and big wad of money

Bi-Polar Girl behind bars, locked inside Bi-Polar Disorder

Image of Bi-Polar Girl boxing with herself

Image of Bi-Polar Girl dozing

Image of Bi-Polar Girl wide awake at night

Bi-Polar Girl looking back towards the past

Image of Bi-Polar Girl with empty pockets and flies coming out of them

Image of Bi-Polar Girl crash landing sitting on a rocket

Image of Bi-Polar Girl buzzing like an electric buzzer

Image of Bi-Polar girl as an angel

Image of Bi-Polar Girl not coping with noise

Bi-Polar Girl making friends with herself

Coaching

Submitted by Gabrielle on 6 July, 2008 - 10:08

Awareness vs Mindfulness

My counsellor J has just started studying for a qualification in CBT - Cognitive Behavioural Therapy. My psychiatrist has referred me for CBT so I am very interested in it, both from a personal perspective and from a professional one. There is a very long waiting list for CBT within psychiatric care so this is yet another good opportunity for me to exercise patience...

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