Bi-Polar

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Welcome to my Blog.

This is the place where I describe my experiences with Bi-Polar Disorder as authentically and truthfully as I am able.

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Today I had one of my regular meetings with my psychiatrist. I had made a big effort and showed up washed, dressed, coiffed and made-up.  She said I looked very nice. Lovely to hear.

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This year (2013) has been tough. I never properly came out of my yearly downturn. I have dragged myself as best I could but I mut admit that I am royally fed-up with it all.

A new antidepressant (Escitalopram) and a new anti-psychotic (Abilify) seemed to work for a while. My energy lifted - in fact it lifted a bit too much - and I calmed down - in fact I calmed down a bit too much.

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Karen Tyrrell's ME & HIM - A GUIDE TO RECOVERY is a great book for two reasons: first it contains a whole list of wellness tips, and second it tells a personal story with courage and compassion. And it does all that without preaching - just a lot of encouragement.

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As you know if you read my blog, I support Karen Tyrell's work on bipolar disorder and I am delighted to feature her latest book. I will publish her interview on 14th March 2013 as yu will see by the schedule below. Don't miss out on reading what Karen has to say!


Me and Him:  A Guide to Recovery Blog Tour

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(I have been wanting to write what follows for days but my brain is refusing to cooperate fully. All the ideas are in my head and I know what I WANT to write but I CAN'T. Putting out on paper or keyboard what is in my head is still extremely difficult. I feel as if the connection between my brain and my hands is severed.... This frustrates me more than I can say.)

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Thank you again Karen Tyrrell for visiting this blog. Karen's answers to my questions got me thinking. That's the great thing about sharing your own experience with other Bipolar Landers: you always learn something useful.

So how would I answer my own questions? I have given below the most honest truthful answers I can.

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I am thrilled to announce that Karen Tyrell, author of Me and Her - A Memoir of Madness will be guesting on this blog on 17th May as part of Karen's International Blog Tour:

ME & HER Blog Tour 14th - 20th May

14th MayKaz Delaney- Writing Inspiration http://kazdelaney.wordpress.com/

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I haven't written for a while because it has been VERY difficult for me to know what to write. If I had written anything it would have looked something like this:

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